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Docs & WritingAlpha-Park/genpark-personal-agent-cognitive-rumination-worry-curfew-skill
Genpark Personal Agent Cognitive Rumination Worry Curfew Skill
Personal agent Borkovec stimulus control worry containment scheduler, pre-sleep cognitive arousal indexer, and intrusive rumination decay modeler.
Suggested install command
npx skills add Alpha-Park/genpark-personal-agent-cognitive-rumination-worry-curfew-skill/Genpark Personal Agent Cognitive Rumination Worry Curfew SkillAlways inspect the linked repository and skill instructions before running commands. Skills are instructions; permissions and execution still matter.
Compatibility
Agent support matrix
3 supported
| Agent | Status |
|---|---|
| Claude Code | Supported |
| OpenCode | Not listed |
| Cursor | Supported |
| MCP | Not listed |
| GitHub Copilot | Not listed |
| Windsurf |